honesty with love

At the tender age of 45, I finally realized that purposeful action was the key to true happiness. And I'm not talking about that temporary, fleeting kind of happiness - I'm talking about that deep, long-lasting bliss that makes you feel like you're floating !

But let's be real here. It all started with fear. Fear of becoming like my dear old dad - a grumpy old man who never seems to smile. And you know what? Sometimes I feel like I'm the grumpiest person in the room! Especially around my kids, who I love more than anything in this crazy world, and my students, who I love a little less. So, I decided to do something about it.

Every week, I host a podcast that's designed to help me shake off my grumpiness, stress, and unhappiness. I chat it up with some of the leading happiness experts out there, taking notes and actionable steps to become a better, happier, and healthier human being.

It's all about sharing the wisdom about happiness, entertaining, inspiring, and empowering you to unlock your inner happiness. All based on the latest science out there, delivered in easy to take immediate action format. So, what are you waiting for? Tune in and let's get happy together!